GROUP TRAINING
ROSTER 2024
PLEASE REMEMBER TO BRING YOUR OWN WATER AND GYM TOWEL.
MONDAY
Studio Box
05:00 – 06:00
SPINNING
05:00 – 05:45
Rebound/AEROBICS
07:30 – 08:15
FULL BODY CIRCUIT
17:15 – 18:00
TUESDAY
YOGA
05:00 – 06:00
FULL BODY CIRCUIT
07:30 – 08:15
Studio Box
17:15 – 18:00
SPINNING
18:00 – 18:45
WEDNESDAY
FITCAMP Boxing
05:00 – 06:00
SPINNING
05:00 – 05:45
STEP
07:30 – 08:15
STEP
17:15 – 18:00
THURSDAY
REBOUND
04:45 – 05:30
FULL BODY CIRCUIT
07:30 – 08:15
Studio Box
17:15 – 18:00
SPINNING
18:00 – 18:45
FRIDAY
Spinning
05:00 – 05:45
STUDIO BOX
07:30 – 08:15
PLEASE NOTE: Booking for Rebound classes are essential. Please remember your straps abd gloves for StudioBox Classes.