GROUP TRAINING

ROSTER

PLEASE REMEMBER TO BRING YOUR OWN WATER AND GYM TOWEL.

MONDAY

Studio Box

05:00 – 06:00

SPINNING

05:00 – 05:45

Rebound/AEROBICS

07:30 – 08:15

FUNCTIONAL TRAINING

17:15 – 18:00

TUESDAY

YOGA

05:00 – 06:00

FULL BODY CIRCUIT

07:30 – 08:15

Studio Box

17:15 – 18:00

WEDNESDAY

FITCAMP Boxing

05:00 – 06:00

STEP

07:30 – 08:15

THURSDAY

REBOUND

04:45 – 05:30

FULL BODY CIRCUIT

07:30 – 08:15

STEP

17:30

FRIDAY

Spinning

05:00 – 05:45

STUDIO BOX

07:30 – 08:15

PLEASE NOTE: Booking for Rebound classes are essential. Please remember your straps abd gloves for StudioBox Classes.